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Not Achilles pain!!! The little known ways to fix your pain once and for all…
Did you know runners are 30 times more likely to develop Achilles tendinopathy? Having [...]
The reason your child is complaining of knee pain!
We’ve all been there – ‘growing pains’ as it was often described. But did [...]
Tennis Elbow…But I don’t play tennis?
One of the most common (and most debilitating) conditions we see is tennis elbow! [...]
Top 10 tips for preparing for a fun run!
We often see a lot of preventable injuries around City2Surf and Blackmores Running Festival [...]
Don’t let osteoarthritis slow you down
One of the most common things we deal with as a result of wear [...]
Ignoring your pain could be doing you harm!
Did you know that ignoring those niggles could be doing you harm?! This week, [...]