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As health professionals we often get asked what method is best to use when [...]

Have you heard your physio, doctor, or PT talk about “the core” and have no idea what they are talking about? We hear [...]

Is your child complaining of pain in their heels?  Do they play lots of sport? [...]

Whether you suffer from chronic headaches or when you're bogged down at work, headaches [...]

Do you have shoulder pain that tends to hurt more with overhead activities such [...]